In the words of Tony Horton during Ab Ripper X: “It’s almost over. Makes me sad.”
These past 23 days have flown by quickly. I didn’t feel any strong hunger pangs like the first time I did the Cleanse – probably because I have been eating better (in general) over the past 6 months.
Plus, the broader range of food options during the Max Phase of the Advocare 24 Day Challenge has helped satiate my desires for a variety of tastes. I also believe that the Meal Replacement Shake and the morning Spark did a great job of providing a filling breakfast with enough goodness to keep me going and alert throughout the morning.
I will let you know the final results of my journey the the 24 Day Challenge when it is complete.